Pregnant women can get troubled by hemorrhoids or piles. If you are planning pregnancy or you already pregnant and suffering from piles, it can be very vital to know how to get rid of hemorrhoids during pregnancy, its causes and what can be done to prevent it from taking place or getting worse.
Hemorrhoids in Pregnancy
Basically, pregnancy hemorrhoids are those painful small bulges in the anal area that affects as much as 50% of pregnant women. In simpler terms, hemorrhoids are varicose veins that can be found in your rectum.
If you will take a look at it, it bears a resemblance to piles of marbles or grapes. Now, you probably know the feeling of having these in your anus. It can be pretty painful!
Causes of Hemorrhoids in Pregnant Women
In pregnant women, piles is causes the pressure coming from the enlarging womb. In some cases, it is also due to the elevated blood flow within the body especially in the pelvic region. Due to such things, the walls of the rectum will bulge, swell and feel itchy.
Another thing that can make this condition even worse during pregnancy is constipation. If your stool is too hard, you will be strained and this will cause pressure onto the veins leading to bulging and swelling. Also, hemorrhoids after childbirth is possible as the pushing mechanism can attribute to the development of this condition. Fortunately, there are tons of things that you can do to make it go away during and even after pregnancy.
What to Do?
Hemorrhoids can be so uncomfortable due to the pain, itchiness and burning sensation that it brings. In some instances, it can rupture and bleed especially if you bear too hard each time you excrete stool. If you are having bleeding hemorrhoids, it is about time that you have it checked by the doctor. But then, you do not have to wait for the situation gets worse before you initiate some piles healing techniques like the following:
- One of the best techniques for healing hemorrhoids during pregnancy is to consume lots of water and fiber. Doing this will prevent constipation.
- Performing Kegel exercises can enhance the circulation in your pelvic area helping your prevent piles from taking place.
- Lie on your side instead of lying on your back when sleeping to reduce pressure to the anal region. Preferably, left side lying to lessen pressure on the veins in your rectum.
- Practice proper hygiene. Use warm water if possible each and after expelling stool. If toilet paper seems so harsh, you may resort to hemorrhoid wipes or pads.
- Apply ice packs or witch hazel to relieve the pain and itching.
- If sitting makes you uncomfortable, you may use a pillow with a hole in the middle to make it less painful.
- If you wish to take medications, it is always a good practice to consult your doctor. There may be contraindications to taking any prescription treatments during pregnancy, so always be aware of these.
Having hemorrhoid during pregnancy is not really dangerous. However, it can be very painful causing much discomfort. Hence, you need to know how to get rid of hemorrhoids during pregnancy to save yourself from all the complications.